Recovery Tools/Recovery Products
(Please see the three items below.  For ordering
instructions and a printable order form,
please go to the bottom of this page.)

1. Quit Drinking Cards
Created by Dr. Skiffington
($14.00 for each pack)


     Alcohol addiction can develop into an extremely severe problem.  Total
permanent abstinence from alcohol is the recommended goal for all alcoholics. 
Quitting drinking is difficult for alcoholics to achieve.  Alcoholics who want to quit drinking for good should use whatever tools are necessary to achieve their goal of
total permanent abstinence from alcohol.  This pack of Quit Drinking Cards is a tool that alcoholics can use to help themselves quit drinking for good.  These cards should be used as part of a comprehensive alcohol treatment program.  People who drink a significant amount of alcohol and want to quit drinking should see a medical provider to find out if they need specialized medical alcohol detoxification.  Each pack of Quit Drinking Cards is comprised of 50 2" x 3.5" cards that come in a hard plastic case.  The hard plastic case will protect the cards for years to come.  On one side of each Quit Drinking Card is one of 50 quit drinking strategies and on the other side of each card is one of 50 alcohol craving management strategies.  Studying and using the quit drinking strategies on the cards can help the alcoholic quit drinking.  Alcoholics will experience strong cravings for alcohol as they cut down on their drinking and for a while after they quit drinking.  An alcohol craving can be defined as an urge, desire, or impulse to drink and can have negative physical, cognitive, behavioral, and
emotional components.  Cravings can cause an alcoholic who is trying to quit
drinking to continue drinking or to start drinking again after quitting.  In order to quit drinking for good, an alcoholic must learn how to successfully cope with cravings for alcohol without drinking.  As the recovering alcoholic continues to abstain from
alcohol, the cravings for alcohol will eventually decrease in frequency and strength.  When experiencing a craving for alcohol, the alcoholic who wants to quit drinking should study the alcohol craving management strategies on the cards in order to find one or more strategies that can help the alcoholic successfully cope with or manage the craving for alcohol without drinking.  The recovering alcoholic should carry the Quit Drinking Cards in a pocket or purse so that they are readily available for study and use at any time when needed.  For ordering instructions and a printable order form, please go to the bottom of this page.


2. Quitting Cocaine Cards
Created by Dr. Skiffington
($14.00 for each pack)


     Cocaine addiction can develop into an extremely severe problem.  Total
permanent abstinence from cocaine is the recommended goal for all cocaine addicts.  Quitting cocaine is difficult for cocaine addicts to achieve.  Cocaine addicts who want to quit using cocaine for good should use whatever tools are necessary to achieve their goal of total permanent abstinence from cocaine.  This pack of Quitting Cocaine Cards is a tool that cocaine addicts can use to help themselves quit using
cocaine for good.  These cards should be used as part of a comprehensive substance abuse treatment program.  Each pack of Quitting Cocaine Cards is comprised of 50 2" x 3.5" cards that come in a hard plastic case.  The hard plastic case will protect the cards for years to come.  On one side of each Quitting Cocaine Card is one of 50 quitting cocaine strategies and on the other side of each card is one of 50 cocaine craving management strategies.  Studying and using the quitting cocaine strategies on the cards can help the cocaine addict quit using cocaine.  Cocaine addicts will
experience strong cravings for cocaine as they cut down on their use of cocaine and for a while after they stop using cocaine.  A cocaine craving can be defined as an urge, desire, or impulse to use cocaine and can have negative emotional, cognitive, behavioral, and physical components.  Cravings can cause a cocaine addict who is trying to quit using cocaine to continue using cocaine or to start using cocaine again after quitting.  In order to quit using cocaine for good, a cocaine addict must learn how to successfully cope with cravings for cocaine without using cocaine.  As the
recovering cocaine addict continues to abstain from cocaine, the cravings for cocaine will eventually decrease in frequency and strength.  When experiencing a craving for cocaine, the cocaine addict who wants to quit using cocaine should study the cocaine craving management strategies on the cards in order to find one or more strategies that can help the cocaine addict successfully cope with or manage the craving
without using cocaine.  The recovering cocaine addict should carry the Quitting
Cocaine Cards in a pocket or purse so that they are readily available for study and use at any time when needed.  For ordering instructions and a printable order form, please go to the bottom of this page.


3. Quitting Heroin Cards
Created by Dr. Skiffington
($14.00 for each pack)


       Heroin addiction can develop into an extremely severe problem.  Total
permanent abstinence from heroin is the recommended goal for all heroin addicts.  Quitting heroin is difficult for heroin addicts to achieve.  Heroin addicts who want to quit using heroin for good should use whatever tools are necessary to achieve their goal of total permanent abstinence from heroin.  This pack of Quitting Heroin Cards is a tool that heroin addicts can use to help themselves quit using heroin for good.  These cards should be used as part of a comprehensive substance abuse treatment program.  People who use a significant amount of heroin and want to quit using
heroin should see a medical provider to find out if they need specialized medical
heroin detoxification.  Each pack of Quitting Heroin Cards is comprised of 50 2" x 3.5" cards that come in a hard plastic case.  The hard plastic case will protect the cards for years to come.  On one side of each Quitting Heroin Card is one of 50
quitting heroin strategies and on the other side of each card is one of 50 heroin
craving management strategies.  Studying and using the quitting heroin strategies on the cards can help the heroin addict quit using heroin.  Heroin addicts will experience strong cravings for heroin as they cut down on their use of heroin and for a while
after they stop using heroin.  A heroin craving can be defined as an urge, desire, or impulse to use heroin and can have negative emotional, cognitive, behavioral, and physical components.  Cravings can cause a heroin addict who is trying to quit using heroin to continue using heroin or to start using heroin again after quitting.  In order to quit using heroin for good, a heroin addict must learn how to successfully cope with cravings for heroin without using heroin.  As the recovering heroin addict
continues to abstain from heroin, the cravings for heroin will eventually decrease in frequency and strength.  When experiencing a craving for heroin, the heroin addict who wants to quit using heroin should study the heroin craving management
strategies on the cards in order to find one or more strategies that can help the heroin addict successfully cope with or manage the craving without using heroin.  The
recovering heroin addict should carry the Quitting Heroin Cards in a pocket or purse so that they are readily available for study and use at any time when needed.  For
ordering instructions and a printable order form, please see below.


Ordering Instructions and Order Form

     At this time, Dr. Skiffington is only able to send orders to the United States and Canada.  Please complete the following steps to order any of the recovery tools/recovery products created by Dr. Skiffington: 

1. Print and then fill out the following order form:

      Name:_____________________________________________

  Address:_____________________________________________

        City:_____________________________________________

       State:_____________________________________________

  Country:_____________________________________________

Zip Code or Postal Code:________________________________

Phone # including area code:______________________________

E-mail address:_________________________________________

___ packs of Quit Drinking Cards at $14.00 (U.S. dollars) each = a total of $_______
___ packs of Quitting Cocaine Cards at $14.00 (U.S. dollars) each = a total of $____
___ packs of Quitting Heroin Cards at $14.00 (U.S. dollars) each = a total of $_____                                                                                                                                                                                               

                                                                                     * Total Cost = $____________


*  Please note that Dr. Skiffington will pay for handling and shipping for all orders and any applicable sales tax.             


2.
Send the completed order form along with a check for the total cost made out in U.S. dollars to Coping Solutions at the following address:

Coping Solutions
P.O. Box 204
East Amherst, New York  14051
United States of America

If you have any questions about ordering in general or about your order in particular, then please e-mail them to Dr. Skiffington at stskiffington@yahoo.com.


THANK YOU FOR YOUR ORDER!


1/13/08